The Balance Diaries is mental wellness snail mail club created to bring you a few moments of peace each month.
I'm Cate, a wellness enthusiast who's tried a lot in the name of mindfulness and mental balance.
Each month, I send you an envelope with:
- 3 simple/"free or from your pantry" activity cards
- 1 big/"needs a little planning" activity card
- a thoughtful journal or reflection prompt
- A warm blog post-like letter update from me where I share my journey
Opening each envelope is a beautiful experience to look forward to, and you get to do so knowing that you'll get to do the things inside along with everyone else in the club. I also only share the best activities that actually worked for me and that I think will be worth your precious energy.
If you want join the chronically offline community yourself or gift a membership to someone you love, click below. We'd love to have you!